Monday, November 26, 2012

A Positive Change

Two years ago this summer I was hanging out on my mom's back porch, watching the kids swimming, when I noticed how trim my sister-in-law, TT, had become. I knew she had started running with my older brother, Bob, but until I saw how petite and toned she looked, I hadn't realized how much good the running was doing for her body.I looked down at my own body, still a bit doughy from my third child, and I vowed that by the following summer I would be running with her.

When I began to train some weeks later, I thought it was great that I could jog for a song, then walk for a song, and repeat that pattern for 30 minutes without keeling over. At the time, it was great- for me. Over the next few months, I decreased the amount of walking until I was jogging for two songs at a time, then walking for one minute of another song. I noticed my legs becoming more sleek and I loved it. Also, I wasn't gasping for breath, and instead had developed a measured breathing pattern.

With excitement and trepidation, I signed up for my first 5K. I ran long distance in high school, but that was several years ago. (Okay, more than several, but who's counting?) I was nervous that morning, but I pinned on my bib and my game face and took my place in the crowd. Twenty-nine minutes later I crossed the finish line and the euphoria carried me through the rest of the day.

I wanted to do it again.

Now, two years later, I am able to run for 2 hours and 16 minutes at a time, although not all of the time. I take short thirty second walks just to rest my shins, and then it's off I go. During the week, I will take my dog for 3 or 4 mile runs, something we both enjoy. Although I haven't been able to shrink my bones to my sister-in-law's size, I definitely feel more toned overall. It's a tremendously incredible feeling to have come so far, and  I have completed four half marathons with several more planned. I have also made the commitment to begin training for a full marathon, scheduled for May 5th, 2013.

I read somewhere that only 1% of the world's population have completed marathons. I want to be part of that elite group. I know it's going to be tough, this training. Already, my knee tends to be sore after a longer run, but I am so excited and determined. I feel that accomplishing this marathon will be one of the greatest things I can do for myself, besides bringing forth my three miracles into the world. Wish me luck.


1 comment:

  1. It has nothing to do with luck. Determination. Mental will power turned into physical exertion. So much of our physical life is driven by mental urges. Mental urges converted to physical actions are the essence of living.. Run like you are on the edge of an abyss. Run to live.

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